近日天氣開始轉涼,長者在寒冷天氣下外出做運動,要多加留意,那打素外展復康事工的團隊有以下建議:
1. 合適時間和地點:避免在早上或晚上氣溫最低的時候出門,應選擇有陽光、風較小、空氣清新的地方。如室外太寒冷,可先留在室內運動。
2. 合適的衣物:以「洋葱式」穿著,即多層輕便保暖的衣物,方便因應體溫變化增減,亦可減低衣物臃腫而跌倒的風險。戴帽子、手套和圍巾,可減低頭、手和頸部體溫流失。另外,應穿上運動鞋,不要穿涼鞋或拖鞋。

近日天氣開始轉涼,長者在寒冷天氣下外出做運動,要多加留意,那打素外展復康事工的團隊有以下建議:
1. 合適時間和地點:避免在早上或晚上氣溫最低的時候出門,應選擇有陽光、風較小、空氣清新的地方。如室外太寒冷,可先留在室內運動。
2. 合適的衣物:以「洋葱式」穿著,即多層輕便保暖的衣物,方便因應體溫變化增減,亦可減低衣物臃腫而跌倒的風險。戴帽子、手套和圍巾,可減低頭、手和頸部體溫流失。另外,應穿上運動鞋,不要穿涼鞋或拖鞋。
Nethersole Outreaching Rehabilitation Mission (NORM)
Occupational Therapist I (Full-time / Part-time) [Contract till 30 June 2022]
Key Responsibilities
Requirements
Interested parties please send application with detailed resume and expected salary to the Human Resources and Administration Manager, Central Administration Office, Alice Ho Miu Ling Nethersole Charity Foundation, Room J/7/29, Alice Ho Miu Ling Nethersole Hospital, 11 Chuen On Road, Tai Po, New Territories on or before 12 October 2021 (Tuesday), under confidential cover. Please mark on envelope the post of the job applied for. (Personal data collected would be used for recruitment purpose)
Closing Date: 2021-10-12
United Christian Hospital (UCH)
Pamela Youde Nethersole Eastern Hospital (PYNEH)
Alice Ho Miu Ling Nethersole Hospital (AHNH)
District Health Centre Express in Tai Po District
Jockey Club Cancer Care for Survivors Project
Nethersole Outreaching Rehabilitation Mission (NORM)
Hospital Museum
Clinical Pastoral Education Training Programme (CPE)
Nethersole Institute of Continuing Holistic Health Education (NICHE)
Chaplaincy Department, Pamela Youde Nethersole Eastern Hospital (PYNEH Chaplaincy)
Chaplaincy Department, Alice Ho Miu Ling Nethersole Hospital (AHNH Chaplaincy)
Alice Ho Miu Ling Nethersole Nursing Home (ANNH)